ham and cheese roll ups

Ham & Cheese Roll-Ups

8-inch whole wheat flour tortilla 1 to 2 tbsp. light cream cheese, softened 1/2 small carrot, shredded 2 tbsp. preshredded, reduced-fat cheddar cheese 1 oz. thinly sliced lean deli ham Spread the cream cheese evenly over tortilla. Layer with carrots, cheese, and ham. Roll up tightly and slice in half. Serve with a dipping sauce (such as honey mustard or barbecue), sliced strawberries or melon, and a glass of milk.